Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fischer & Wieser Marmalade Whole Lemon Fig - Nutrition Facts
29

Fischer & Wieser Marmalade Whole Lemon Fig

Fischer & Wieser - Fischer & Wieser Marmalade Whole Lemon Fig has a average-calorie, high-carb, low-fat and low-protein content.

The food contains 63.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Fischer & Wieser - Fischer & Wieser Marmalade Whole Lemon Fig, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C4.9 mg8.1%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63.1 g21%Mid 40%Average
Dietary Fiber0 g
Sugars63.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 13 g

Protein 0 g

Vitamin A Vitamin C 1.7%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
37

Fischer & Wieser - Fischer & Wieser..

Per 100g | Calories 243
Protein 0 g | Carbs 63.1 g | Fat 0 g

52

Fischer & Wieser - Fischer & Wieser..

Per 100g | Calories 148
Protein 0 g | Carbs 34.6 g | Fat 0 g

43

Fischer & Wieser - Fischer & Wieser..

Per 100g | Calories 194
Protein 0 g | Carbs 53.4 g | Fat 0 g

41

Fischer & Wieser - Fischer & Wieser..

Per 100g | Calories 218
Protein 0 g | Carbs 53.4 g | Fat 0 g

Related Searches

36

Bonne Maman - Bonne Maman Preserves..

Per 100g | Calories 244
Protein 0 g | Carbs 58.6 g | Fat 0 g

29

Dalmatia - Dalmatia Fig Spread Orange

Per 100g | Calories 299
Protein 0 g | Carbs 74.7 g | Fat 0 g

35

Trappist - Trappist Preserve Kadota..

Per 100g | Calories 250
Protein 0 g | Carbs 70 g | Fat 0 g

30

Raphy's - Raphy's Preserve Fig

Per 100g | Calories 280
Protein 0 g | Carbs 70 g | Fat 0 g

49

Fischer & Wieser - Fischer & Wieser..

Per 100g | Calories 170
Protein 0 g | Carbs 48.5 g | Fat 0 g

42

Fischer & Wieser - Fischer & Wieser..

Per 100g | Calories 218
Protein 0 g | Carbs 48.5 g | Fat 2.4 g

37

Fischer & Wieser - Fischer & Wieser..

Per 100g | Calories 243
Protein 0 g | Carbs 63.1 g | Fat 0 g

43

Fischer & Wieser - Fischer & Wieser..

Per 100g | Calories 194
Protein 0 g | Carbs 53.4 g | Fat 0 g